Winter makes hitting fitness goals tough—but you’re tougher! Read our 8 tips for getting your workout in when it’s cold out.
We offer a full line of Thieves products, but what do you know about the original blend?
PrintEinkorn Wolfberry Crepes Recipe Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Yield: Approximately 8 crepes IngredientsEinkorn Wolfberry Crepes: 1 ½ Cups Einkorn Pancake & Waffle Mix 2 cups Water or Milk of your choice 4 eggs 2 teaspoon Vanilla 2 Tablespoon Yacon Syrup, Blue Agave, cane juice crystals, or sweetener of your […]
You’ve made your resolutions for the new year; now it’s time to stick with them with recipes that are both nutritious and easy to prepare ahead of time!
PrintSpinach Quiche Recipe Prep Time: 4 hours, 25 minutesCook Time: 40 minutesTotal Time: 5 hours, 5 minutes Yield: 8 servings IngredientsCrust: 1 ¼ Cups Einkorn Pancake & Waffle Mix ½ Cup Butter, chilled and diced ¼ teaspoon Salt ¼ Cup ice water Filling: ½ cup butter 1 ½ teaspoons minced garlic (from Jar) 1 (10 […]
Recommended Prep Order (60 minutes prior to serve time): Make Crepe Batter and place in refrigerator Prep quiche and place in oven Rehydrate dried wolfberries, prepare crepe filling Prep and pour Smoothies Remove Quiche from Oven and keep warm to serve Cook Crepes, fill and serve warm Blend smoothies and serve promptly Shopping Lists Grocery […]
TIP: Measure out the frozen fruit, protein powder, water and oil ahead of time so you can just dump and blend right before breakfast.
People have studied botanicals since ancient times. Learn more about the history of essential oils.
We’re a little over a month into the new year, and whether you’re still feeling great about your goals for 2016 or you’ve lost some steam, you might be needing a little extra motivation right about now! We’ve created a list of motivating quotes to help you stay inspired all year long. Download these free, printable quotes and add them …
Valentine’s Day is almost here and we want to show our members a little love! This month, we’ve put together a bundle of essential oils and other rewards for qualifying orders that can be a great Valentine’s gift for the people close to you—or for yourself! Learn more about how your order can qualify for these romantic rewards—including our …