Ginger Mint Watermelon Salad

This is one of my favorite summer recipes.  It is low cal, tasty and easy to prepare.      [yumprint-recipe id=’2′]

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Celebrate 20 Years of Seed to Seal with January Promotions!

There’s a lot that makes Young Living different—from our strict quality control to the unique, effective formulas that change your life every day. But the heart of what has set us apart for the past 20 years is our beautiful farms throughout the world and our unique Seed to Seal® process that involves members from across the globe. This month, …

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DIY: Hand Moisturizing with Essential Oils

Winter weather can wreak havoc on your hands. Between the dry heat indoors, frigid weather outdoors, and frequent hand washing to avoid illness, your hands take a beating. Plus, repeated use of soap and water throughout the day can dry out your hands even more. In addition, many health professionals recommend using hand sanitizers. We recommend that you alternate your …

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How to Use Ylang Ylang Essential Oil

Expressing gratitude for the abundance in our lives and spending time with loved ones is part of the delight of the holiday season. However, holiday parties and events can also add a lot of strain to our already hectic lives. The lull between Christmas and New Year’s celebrations is a perfect time to take a moment for yourself and relieve …

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Essentialzymes-4: Digestive Enzymes for the Holidays

The inability to digest foods and nutrients properly may result from an occasional deficiency in digestive enzymes. Without sufficient digestive enzymes, your body doesn’t effectively assimilate the food you eat, leaving many important nutrients unutilized. This discussion couldn’t have come at a better time, as we enter that time of year when the holidays and parties full of hard-to-resist food, …

An Emotional Eater’s Journey

This is my story… I’m not making any medical claims that any referenced products are useful in the cure, treatment, diagnosis, mitigation, or prevention of any diseases.

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