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Witch’s Brew: A Healthy Halloween Potion You Have to Try

Find your cauldron and your broom. We’ll give your guests a fright.   A potion for a party, yes, then witches will take flight!   So craft it well, and drink it deep. Soon day will cast its sheen. Taste the Witch’s Brew, my friends, this coming Halloween!       2 quarts fresh apple cider 1 orange, unpeeled and …

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Rise and Shine: Upgrade Your Morning Routine in Three Easy Steps

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.   How often do you feel like your day started on the wrong foot? Some days your whole morning can seem unproductive …

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Summer Popsicles Part I: Pineapple Ginger Lemonade Popsicles

Enjoy a fresh taste of summer with Pineapple Ginger Lemonade popsicles!   This delicious recipe comes from special guest Sylvie Shirazi, the recipe developer, food photographer, and real-food lover behind GourmandeInTheKitchen.com. Check out her blog to find a collection of recipes that celebrate your inner gourmand with fresh, seasonal ingredients that are free from gluten, refined sugar, and processed ingredients. …

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Light Up Your Summer with Essential Oil-infused Marinades

If you love breaking out the grill, then summer is definitely your season! Whether you’re making tasty chicken-veggie kabobs or juicy chicken sandwiches, these fresh summer marinades will give your next barbecue an essential oil zing that you—and your guests—will love!   Each marinade recipe is sufficient for 1–2 lbs. of meat or your protein of choice.   Citrusy Marinade …

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When Life Gives You Lemon…

In our last post, we got you acquainted with the history and uses of Lemon essential oil. Are you ready to take some of that knowledge to the kitchen? Today, we’re sharing some favorite recipes that feature zesty Lemon! How do you use Lemon essential oil in the kitchen? Let us know in the comments!