Recipe: Citrus Sunshine Smoothie

This zesty smoothie recipe created by Sylvie Shirazi of Gourmande in the Kitchen is a little taste of summer right in your cup! The combination of orange and vanilla may just take you back to your childhood days of eating ice pops on the lawn on hot summer days but with the get-up-and-go you need to get through your adult-sized …

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Gluten-Free Yogurt Waffles with Lemon-Lavender Blueberry Syrup

Mom was right! Breakfast really is the most important meal of the day. Packed with complex carbohydrates, protein, and wholesome ingredients, these Gluten-Free Yogurt Waffles are just the thing to keep you full and focused throughout your morning. And what are waffles without syrup? With pure Vitality™ essential oils and real blueberries, our Lemon-Lavender Blueberry Syrup is a lighter option …

DIY Essential Oil-Infused Dry Shampoo

There’s nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo! Using ingredients you already have in your cupboards such as corn starch …