Recipe: Citrus Sunshine Smoothie

This zesty smoothie recipe created by Sylvie Shirazi of Gourmande in the Kitchen is a little taste of summer right in your cup! The combination of orange and vanilla may just take you back to your childhood days of eating ice pops on the lawn on hot summer days but with the get-up-and-go you need to get through your adult-sized …

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Invest in Yourself with Six Simple Ways to Save

Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to not-so-small savings.   1. Divide your paycheck and start saving It’s simple economics: You have to make more …